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By providing a safe space for you to explore your values, struggles and new challenges I lead you to your WHY so you can live a life with meaning and fulfilment.
Learning to use emotional vulnerability as a strength not as a weakness.
Giving you techniques for using affirmations and visualisation in order to manifest your dreams.
Practising cognitive behaviour.
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Looking for the root cause of:
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-Anxiety issues
-Relationships problems
-Work related stress
-Parenting stress
-Wellbeing
-Worthiness
-Emotional stress
-Pain and Fears
-Change
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